The Gentle Pause: Art-Making for Presence and Hauora

As the world speeds up, this workshop invites you to slow down.Join Abbie McCall (Ngāti Apa), Creative Art Therapist, for a calming evening of hands-on creativity and reflection.

Using the gentle process of felting rocks, we’ll create small punga — symbolic anchors for grounding and balance. This workshop focuses on process, not perfection — a time to reconnect with yourself, breathe deeply, and find presence through art-making.

Details:

📅 Tuesday 9 December | 6–9pm

📍 Whare Hau Tutū, Kirikiriroa

💰 Koha: Choose what feels right